During the perimenopausal phase, typically lasting from one to two years before menopause, a woman may encounter a range of physical and emotional changes.
Physically, she might experience irregular menstrual cycles, hot flashes, night sweats, vaginal dryness, and sleep disturbances, all stemming from hormonal fluctuations.
Emotionally, she may feel overwhelmed, anxious, irritable, or depressed due to the hormonal shifts affecting neurotransmitters like serotonin.
These symptoms can significantly impact her quality of life, leading her to seek help from a qualified, board certified physician to address these challenges through various treatments such as hormone therapy, lifestyle changes, or counseling.
Seeking professional assistance can provide support and guidance through this transitional period, helping to alleviate symptoms and improve overall well-being.